Our salubrious celebration was a great success! They loved all the healthy fruits and vegetables, homemade pumpkin pie dip, and caramel. Thank you to the parents that sent in extra fruit!
The kids asked for the recipe: http://www.skinnytaste.com/2010/11/pumpkin-pie-dip.html
Pumpkin Pie DipGina's Weight Watcher RecipesServings: 12 • Size: 1/2 cup • Old Points: 2 pts • Points+: 3 pts
Calories: 102.9 • Fat: 0.1g • Protein: 1.8 g • Carb: 27.7 g • Fiber: 0.9 g
Calories: 102.9 • Fat: 0.1g • Protein: 1.8 g • Carb: 27.7 g • Fiber: 0.9 g
- 15 oz can pumpkin
- 3/4 cup brown sugar (Splenda would work too) *** I used splenda!
- 1 tsp vanilla
- 1/8 tsp cinnamon
- 1/8 tsp pumpkin pie spice (or more to taste)
- 6 oz fat free Greek yogurt (I used Chiobani)
- 8 oz cool whip free
- cut up apples to dip (extra points)
Mix pumpkin with brown sugar, vanilla and spices, blend well. Mix in yogurt. Fold in cool whip and chill in refrigerator until ready to eat.
Makes about 6 cups.
Maddie and Mrs. Chen shared about the Atlanta Food Bank!
Kids only need to be 8 to volunteer, and I plan to organize something this spring for us to go!
Most needed food items: Peanut butter, canned tuna, canned beans, canned soups, stews, pastas, 100% fruit juice, canned fruits and vegetables, macaroni and cheese, whole grain, low sugar cereals.
Most needed non-food items: diapers, adult diapers, baby wipes, feminine hygiene products, toilet papaer, paper towel, toothpaste, toothbrushes.
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